​DISCOVER HOW TO CREATE MORE JOY IN 3 MINUTES A DAY

We all deserve a life of meaning and joy. In order to create that, it's important to shift how we define success. Instead of viewing success as outside achievements relative to our job title, what we have, and what others think of us, let's define success by putting happiness as the center, knowing who we are, what we want, and going for it! 

Who Am I? This is a common question that many of us are still figuring out. It’s a critical component to to finding more joy in life. You’ll  discover how to connect with our true self, stand firmly in that truth and start making choices from this place, to create a life we love. 

We all have choices in life. And, if you’re not happy with your life, here’s the perfect opportunity to make a different choice. This awareness will help you significantly to attract more impact  and joy.

There is power in surrendering to where we are in the moment rather than chasing the next thing.  When we begin to accept everything as it is, we start to feel less anxious about what is coming next and open ourselves up to experience the joys and learnings that are right in front of us.  

Want to accomplish more goals? This may sound counterintuitive but you’ll learn the importance of “not doing”. This involves things like taking time to rest, reflect and recharge vs. focusing on just “doing”more. Once you  take time to do this, you’ll be so much more effective.

TGIF!! We race through life, waiting for the next thing to bring us joy and happiness. But, we rob ourselves of the happiness that exists in the present moment.

There is nothing wrong with loving the weekend But it’s not just Fridays. The TGIToday Formula can help you begin the shift from TGIF to TGIToday. TO find joy today instead of waiting for tomorrow.

Finding our purpose does not need to be complicated. It doesn't mean we need to leave our job tomorrow to start our own business or join a charity. We can find purpose in small ways - simply by finding more joyful moments in our day-to-day lives. 
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You’ll discover how to make that happen so that you’re truly happy! 

People are a huge part of our lives, and if we want to create a life we love, we need to surround ourselves with people that will propel us forward and with people from whom we can learn and grow. 
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​You’ll learn how to make the most of the relationships that matter to you.

As women and working moms, our lives can often feel like a perpetual treadmill - one that keeps speeding up and doesn’t lead anywhere - so many women are experiencing the same thing.  Let’s face it; we have very long to-do lists! It can feel overwhelming and like it is never going to end.
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You’ll learn how to say “no” more to those “should do’s” to make a significant difference in your pace.

So often, as mothers, we put everyone else's needs ahead of our own.  Yes, of course, we want our children, partners, friends, family, etc., to be happy, but this becomes a problem when we always put those needs in front of what matters to us.
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Our primary relationship needs to be with ourselves to find more joy in life. Once we have a solid relationship with “us” and we know who we are, what we want, then everything else around us will flow, and we will be able to support others in a whole different way, a way that doesn’t feel exhausted or resentful.